Intermediate
Strength Training & Body Transformation
Progressive overload, resistance training, form perfection, and injury prevention.
Course Overview
Progressive overload, resistance training, form perfection, and injury prevention.
Course Curriculum & Modules
🔒 Video Access: Approved Students Only
🛡️
Public Syllabus Preview: Below is the official module list for this course. Full video lectures, recorded class streams, and live room links are unlocked inside your Student Dashboard after payment approval.
Biomechanics & Form
📄
Squat & deadlift mechanics
15 mins
🔒 Student Only
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Shoulder health
15 mins
🔒 Student Only
Program Design
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Progressive overload rules
15 mins
🔒 Student Only
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Recovery protocols
15 mins
🔒 Student Only
Course Instructor
IM
Imran Kabir
Certified Fitness & Nutrition Coach
NSCA-certified strength coach specializing in body composition and rehabilitation.
Course Fee
৳
8,000
৳5,499
Special Discount Offer